This website hosts a smorgasbord of recipes!!! Click on the LABELS on the right hand side of this page to see all the different types. Enjoy the YUM!

January 29, 2008

Ginger Soy Stir Fry



You may use any protein (beef, pork, chicken, shrimp) for this meal.

Marinade
1/4 cup soy sauce
4 tsp sesame oil
2 tsp honey
2 cloves galic, minced
1/2" ginger, peeled and minced

Stir Fry
1 pound protein (shrimp, beef, pork, chicken)
1 package Wel Pac Chuka Soba Stir-Fry Noodles
1 bag stir fry veggies ( I found mine in the freezer section, if you find fresh, by all means!)
1-2 TBS vegetable oil
2 cloves galic, minced
2 tsp sesame oil
1/2" ginger, peeled and minced
1/4 cup soy sauce

1. Combine marinade ingredients together and place your meat in it for at least 30 minutes. I used pork tenderloin, removed all fat and silver skin and then pounded it out to the piece was an even thickness throughout. Grill or cook in skillet over medium heat until medium-well, about 6 minutes per side. When done, remove from heat and let rest 5 minutes.

2. Meanwhile, add vegetable oil in large skillet over medium-high heat. Let oil get smoking hot, literally. Add vegetables and saute for 5-7 minutes, until vegetables are tender and just starting to brown.

3. Cook soba noodles according to package directions and set aside.

4. Combine garilc, ginger and sesame oil in small dish. Clearing the center of the skillet add to pan and let sit for 30 seconds or until garlic and ginger are fragrant. Stir veggies to coat. Add soba noodles and toss together. Add soy sauce and remove from heat. Slice tenderloin across the grain and add to dish. Eat lots because it is so dang good.

No comments: